WAYS TO PROTECT YOURSELF FROM UV RAYS: INDOORS AND OUTDOORS
Did you know that millions of people are diagnosed with skin cancer each year? According to the World Health Organization (WHO), skin cancer is a significant health concern worldwide. One of the primary causes of skin cancer is exposure to ultraviolet (UV) rays from the sun. In this blog, we will explore the threat posed by UV rays, the damage they can cause to the skin, and most importantly, the various ways you can protect yourself from UV rays both indoors and outdoors. THE THREAT: ULTRAVIOLET (UV) RAYS: UV rays are invisible radiation emitted by the sun. There are two main types of UV rays: UVA and UVB. UVA rays have a longer wavelength and can penetrate deep into the skin, causing premature aging and increasing the risk of skin cancer. UVB rays have a shorter wavelength and primarily affect the outer layers of the skin, leading to sunburns and contributing to skin cancer development. THE DAMAGE: SKIN CANCER AND UV EXPOSURE: Exposure to UV rays is strongly linked to various types o